Employee Wellness

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Emotional well-being at work isn’t a luxury — it’s essential.
Our employee wellness programs are designed to help organisations and individuals create healthier, more empathetic work cultures.
We collaborate with companies to design mental health programs that don’t just tick boxes, but truly support their teams.

Our offerings include:

Organisational collaborations: mental health initiatives, leadership sensitisation, and team workshops
Individual therapy for employees: one-on-one counselling for stress, burnout, work-life balance
Group therapy and wellness circles: guided sessions that foster connection, empathy, and resilience within teams

Each program is tailored to your organisation’s culture and needs — combining psychological expertise with practical well-being tools.

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You don’t need a ‘big problem’ to come to therapy. Every journey is unique. Therapy is confidential and reschedules are allowed with 24-hour notice.

How long is each session?

Each session lasts 50 minutes to 1 hour. If the session extends, an extra 20 minutes counts as half a session, and anything beyond that is charged as a full additional session.

How far in advance should I book?

Sessions must be booked at least 1 day in advance. Same-day bookings are only allowed for emergencies and come with 50% higher charges, subject to availability.

What is your cancellation policy?

Life happens, and we understand things may come up. However, cancellations made less than 24 hours before the session will be charged 50% of the fee.
No-shows without prior notice are charged 100%. Exceptions are made for genuine emergencies.

Are sessions confidential?

Your privacy is a priority. Everything shared in session remains confidential within the ethical limits of therapy. Sessions are not recorded unless explicitly discussed. Please ensure you're in a private, distraction-free space during sessions (especially online)

Can I choose between online and in-person sessions?

Yes. You can select in-person sessions in Delhi or online sessions based on your comfort. After booking, the psychologist will connect within 24 hours to confirm details.

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