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Meet Nitya Khanna
Hi, I’m Nitya Khanna — a Counselling Psychologist and currently an M.Phil (Clinical Psychology) trainee, and the founder of Live Your Story.
My journey with psychology began with curiosity — a curiosity to understand people, their emotions, and the stories that shape them. Over the years, that curiosity turned into compassion, and eventually into purpose.
Through my work, I’ve had the opportunity to engage with diverse individuals — from those navigating anxiety, grief, and relationship challenges, to families working through fertility issues, geriatric concerns, or corporate stress. Each story, every person, has reminded me of one thing: we are all constantly becoming.
Why I Do What I Do
Because I’ve seen the shift that happens when someone feels truly heard — when their story is held with care instead of judgment. I believe healing doesn’t always have to feel heavy; sometimes it begins with the smallest moments of clarity and connection. And every time a client says, “I’m beginning to understand myself,” it reaffirms that I’m exactly where I’m meant to be.
My Experience
Over the years, I’ve worked in a variety of settings — from fertility and geriatric clinics to corporate wellness and grief spaces. These experiences have shaped my understanding of how mental health intersects with every part of our lives. Whether it’s a client rediscovering their sense of self, a sibling pair rebuilding their bond, or an employee finding balance in a hectic environment — every step of the work feels meaningful.
My Approach
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Empathy first
Every feeling is welcome here.
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Evidence-based
Grounded in clinical training and psychological frameworks.
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Collaborative
Therapy as teamwork, not hierarchy.
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Inclusive
A safe space for every age, identity, and story.
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Creative
Using art, activities, and reflection as tools for insight.
Your story matters, every piece of it
Live Your Story was born out of a simple but powerful belief that healing is not linear, and that every person deserves a space where they can understand their emotions without judgment. The name comes from the idea that life isn’t about rewriting your story it’s about living it fully, with all its messy, beautiful, imperfect parts. Our tagline, “In the pages of healing, find yourself,” reflects that essence therapy as a process of discovery, not correction. I often say humans are like patterns in a kaleidoscope never repeating, always shifting. Therapy, for me, is about helping you notice your unique pattern and make peace with its colors.
Our Team
The Live Your Story team includes psychologists and facilitators who share one mission—to make mental health support approachable and human. Each member brings a unique skill set but shares the same core values: empathy, collaboration, and genuine care.
Nitya Khanna
Ramsha Afreen
Vrishti Singh
Mehnaz
Mrittika
Jyotsna Singh
